Feeling out of shape lately and wanting some exercise, combined with the beautiful weather after the typhoon passing — I went to a tennis practice court near town to get some sweat in.
Though this photo doesn’t really show much — just a tennis racket.
There was a bit of wind so it didn’t feel as hot as it might have. Tired, but felt great afterward.
I could physically feel how much my fitness has dropped. That’s a problem.
Back when I was in the tennis club, my arms almost never got tired from this — but today my arms were the first to give out. Grip strength just draining away.
I really want to invite people and play properly (I was managing that in May and June), but everyone’s been busy lately so wall practice was all I could do.
Hoping to go again when there’s time and keep it going.